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LWGC FUN ACTIVITIES!
Alongside our physical online programme, this is a fun page for activities you can do from home! New activities will be added every week.
PRACTICE MAKES PROGRESS!
We hope you're all enjoying the online classes.
This week we have created a workshop on SPLITS!
Do these stretches every day, track your progress on the sheet below and you'll be so proud of your progress.
REMEMBER.. It might take a few weeks, keep going!
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We'd love to see your progress, take a photo of your splits today and your progression over the next few weeks. You can share your photos with us too on our Facebook, Instagram or email them to us here
You can save the images above or download the PDF files to print here:
NEW! SPLITS FOCUS:
WORK ON THE FLEXIBILITY OF YOUR HIPS AND HAMSTRINGS WITH THIS 10 MINUTE YOGA VIDEO
NEW WORKOUTS!
SPELL OUT YOUR NAME & GET FIT!
DICE ACTIVITIES!
LOOKING FOR FUN WAYS TO KEEP FIT AND FLEXIBLE? WE'VE MADE THIS JUST FOR YOU!
Download the free Dice templates here:
NEW GAME!
LOOKING FOR FUN WAYS TO KEEP FIT AND FLEXIBLE? WE'VE MADE THIS JUST FOR YOU!
Download the PDF file here to print at home or save the quiz image below to your phone
NEW GAME!
PULSE RAISER!
Congratulations to Shreenash who was the winner of our Quiz Competition!
You can still complete the quiz, it's a fun way to learn all about gymnastics.
LWGC Gymnast’s Quiz
Join our interactive quiz! See how many answers you know first and then see if you can find ways to research the rest of the answers.
You might just learn something new about the sport you love!
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Download the PDF file here to print at home or save the quiz image below to your phone
EXCITING PLANS TO USE AT HOME!
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AS WE ARE ALL MEMBERS OF BRITISH GYMNASTICS, WE ALSO HAVE EXCLUSIVE ACCESS TO ALL OF THEIR AMAZING RESOURCES TOO!
BELOW ARE SOME BRILLIANT PLANS THAT YOU CAN USE ALONGSIDE OUR ONLINE ACTIVITIES TO HELP KEEP YOUR GYMNAST ENTERTAINED!
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Click the links below to view and download the relevant plans
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For beginners click here
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For an intermediate plan click here
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For Advanced plans click here
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